Health Benefits of Ginger
Ginger is known as Ayurveda Maha Drug. Many scientific researchers also confirm this. Ginger contains all the nutrients needed for the body. Fresh ginger is found to be 81% water, 2.5% protein, 1% fat, 2.5% fiber and 13% carbohydrate. Read this article about the advantages of ginger . Ginger contains many nutrients including iron, calcium, iodine, chlorine and vitamins. You can use ginger both fresh and dry. Ginger is also a strong antiviral agent. Let us tell you about the benefits of ginger. Ginger drinks are very hot in nature. Ginger should not be consumed during the summer season and should be used in the least amount if needed.