Food & Vegetables in Depression All Time Favorite

We have a old proverbs As you will eat, same it will get back to you. If you feed crap to your body it will act crap and if you eat Cadillac it will return you kindness.When Depression comes in your life it makes it worst but you can boost your life by having some sort of precaution. Here I am writing some food and vegetables what you need to have during Depression. Doctors illustrates Depression can be treated by Therapy and Medications, but our eating habits, Nutrition are the factors for the Depression.