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Showing posts from January, 2015

What is Belly Fat & Types?

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A mound of research indicates over 20% of world population is suffering from belly problem, most of the people are youngsters. Fat is parked under our skin, heart, lungs, liver and other parts of the body. I am not a doctor but as I have gone through it so I am having some experience and study materials, would like to share with you . I used to be very skinny, one day I decided to be fat guy, then I started eating everything, never thought about calories, fat,whatever I liked to eat I eat. After two years I made myself very huge (Haahahha) it was my tummy getting bigger every day. My parents were happy to see me healthy, actually I was not healthy. Every day I was feeling some problems in my body, I could not run faster as i used to be,laziness knocking the door, feeling back pain, even though Its been very hard to touch my feet. I did not earned only belly fat, It has made my whole body fatty.wherever I see any fat tummy around, I can feel their pain. So I decided to make you people