Tips For Healthy Life

I recently posted the Symptoms, Tips and Treatment of Dehydration , I also discussed  what food you need the have in the period of Dehydration. I have been a victim of Dehydration at my work place, I suggested to Hospital they keep me in the supervision of doctors for a day and finally they told me I got Dehydrated. Here I am discussing few Home Remedies what I did to Re hydrated ?

Human body is almost made of 70% Water, in any case you are not drinking perfect amount of water you could be the victim of Dehydration. Its understood the level of water makes your body work properly, the fluids transporting the Oxygen to cells, maintain organ function, protects joints and keeps body temperature accordingly. So if you are not respecting water level in the body the result can be Dehydration.