Dehydration Home Remedies All Time Favourite

I recently posted the Symptoms, Tips and Treatment of Dehydration , I also discussed  what food you need the have in the period of Dehydration. I have been a victim of Dehydration at my work place, I suggested to Hospital they keep me in the supervision of doctors for a day and finally they told me I got Dehydrated. Here I am discussing few Home Remedies what I did to Re hydrated ?

 Home Remedies For Dehydration

 Drink : Drinks always been a good friend to us and there are lots of drinks which are very useful during Dehydration so here is a question what drink we should take that moment for fast recovery.

• 1/2 tea spoon of Dry Ginger (5 times a day)
• 1 pinch of salt, Sugar, and 1 pinch of lemon soup with 1 glass of normal water
• Apple Juice with 1 pinch of Salt  
• Chamomile Tea is natural pain reviler and best drink in Dehydration 
• Drink a Cup of Buttermilk with 1 TSP Ginger
• Coconut Water is a great source of fluids than Water.
• Drink 1 Cup of Lime Water

 As coconut is a prominent source of Electrolyte Water, it is less amount  in Sugar and salt. Here is a recipe to drink during  Dehydration.

1. A Cup of Water
2. 1/2 tsp Soda
3. 3 tsp Sugar
4. 1/2 tsp Salt

Vegetables : Watery Vegetables are the great source of the Fluids in the Body.

• Cucumber
• Lettuce 

Fruits : Fruits are the most favorite during Dehydration, because they are enrich with water. Here are the fruits used for Re-hydration.

• Cantalope
• Banana (potassium enriched)
• Strawberries 
• Raisins

Dairy Products

• Yogurt 
• Cottage Cheese

Skin Treatment Product

• Rub Epsom Salt into skin to make circulation better
• Use 1 cup of Salt water in to Bath tub.
• Rub Ice Cube into Skin, it make your skin soother
• Include 8 Cup of Apple Cider Vinegar into bath tub and take bath for 15 minutes
• Put Wet Cloth into dry part of your body

 Herbal Cures Dehydration

Elder Flower : Its reduces the Body temperature during Dehydration, and other benefits are reducing Sunburn, cleaning freckles and enhancing perspiration.

Chinese Skullcap: It was  ancient Herb treatment in China now its popular all over the world . It dilate Blood Vessel in the Skin surface. (Note : It is not suppose to use for Pregnant and under Treatment Female )

Willow Bark : From ancient time it is used for inflammation, Headache, Pain and Temperature. There are three kind of Willow Bark.

• Weeping Willow Bark
• Black Willow Bark
• White Willow Bark

Yarrow : Its blood thinning medicine using ancient time. Yarrow used to reduce Temperature which is associated with human body.

Chamomile : Great replacement of fluid during dehydration. Chamomile is used for Pain Reveling and reducing Stomach Cramps.

Friends try these Home Remedies, its easily available in your Home. If the above information is useful for you,  please share your views.

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