Ayurvedic Home Remedies To Control Depression

The Mound of research indicates Depression can be cured by Meditation (YOGA) and Medication. I want to discuss about the Ayurveda Treatment for Depression, because its oldest medication system in India, even our forefathers used to save others life using Ayurveda. Ayurveda makes every thing possible, if it can cure Cancer why not Depression. Scientist still are not able to speak clearly the causes of Depression, they explained it is genetic, Environmental and Physiological. Almost 10% world population suffering from Depression alone and its high cure rate disease.

Some of the Depression Causes which Scientists refers as below

• Get fired from Job
• Divorce 
• Cheating with Lover
• Winter Season
• Internet Uses for long hours
• Playing Video game Continuously
• Using Drugs (Heroine, Brown Sugar)

See More Depression Symptoms & Causes

Ayurveda offers treatment in a natural way without side effect and real possibility of prevention. Ayurvedic treatment depends upon the Body and constitution of an individuals.

There are two main  Causes for Depression according to Ayurveda

1. Imbalanced Doshas (Pitaa, Vata and Kopha)
2. Unaware of Inner Self

Youngever Treatment in Depression : Depression is known as Vishada in Ayurvedic Treatment and it enters in your life because of Doshas.Youngever is a Ayurvedic product which helps to cure Depression in short span.

Youngever has different products

• Brahmi Rasayanam
• Aloe Vera Stevia Juice
• Yasti Madhumedhya Rasayanam
• Aswagandha Rasayanam

For More Details Info Click Here


Top Amazing Ways to get Rid of Depression

Get up early : Mom helps me to get up early, I wake up before sun arises. In Old Grantha (Veda) Muni explained the benefits of early wake up. According to Veda if you get up soon in the morning you can see the rising sun and feel the energy.You will feel your energy level is enhancing every day.

Daily Exercise & Yoga : Make a routine for exercise in your daily life, do some moderate exercise, which maintains your body temperature and blood flow.

Go to bed before 10:00 PM: Sleep early is good for you because you can would get nice sleep, here one problem is solved. Do it every day sleep early , if you do it on regular basis you can see the improvement on yourself.

Have Ayurvedic Rasayana : I have discussed Rasyanam above please have it on regular basis, there are lots of Rasayana, you can have it according to reference.

 Do Meditation : Best time to do meditation is early morning before dust walk in atmosphere.

Daily Abhyanga: If you want to keep your body fir during Depression you have to get some Abhyanga (Ayurvedic Oil Massage) for 20 Minutes.

Eat Natural Food: Don't eat processed food in Depression, these are less in minerals, enzymes etc. See the Food and Vegetables recommended in Depression.

Drink Spice Mixture: Spices helps to improves your body coordination with mind, maintains digestion, emotions and functioning properly. Again question comes out  how to make mixture ? See the recipe. 

• 1 TSP black Peeper 
• 1/2 TSP Ginger Powder
• 1/2 TSP Coriander
•  1/2 TSP Cumin
• 1/2 TSP Turmeric

Bottom Line : Ayurveda is a long term treatment without negative effect. Don't be confused in Ayurvedic and drugs treatment. Ayurveda is the antidote for all diseases.

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