Ayurvedic Home Remedies To Control Diabetes

Ayurvedic treatment is an ancient healing medication in India. Ayurveda is about 3500 years to 5000 Years old and it's grown up year by year in India. Let me explain Ayurveda, "Ayu" means life and Veda means knowledge, Ayurveda is all about the science of life. In Ayurveda diabetes is termed as a "Madhumeha" and according to Ayurveda Madhumeha is classified in 20 types. People also know India as a Diabetes Capital.

 
Madhumeha is a silent killer for human, its has 20 forms. 4 due to Vata, 6 created by Pitta and 10 generated by Kapha. Lack of exercise , increase in Diet (Rice, Potatoes, Sugar and fats). I posted earlier about the Diabetes and types so here are some Ayurveda tips to cure Diabetes.

Routine Jobs for Diabetes

• Keep Exercise in Your Routine : Never forget to get involve in exercise every day. You should keep it in your daily routine.It will help you to reduce the Blood Sugar level and cuts the risk to extent.If you love Yoga , try it and I am sure you will love it and never abandon it.
• Reduce Your Weigh: Always try to keep your weight good, now question comes how you can identify your weight according to your age? Simple solution you should consult the doctor for better.  
• Diet Control : Always try to control your Diet, Some foods we can not control but we have to do it. Because this habit to have excessive diet can make you more sick. So improve your diet, add some foods and vegetables in your diet.
• Avoid Sleeping in Day Time: Don;t sleep in day because it can spoil your night sleep. Before go to bed wash your hand, foot, and be fresh to get good sleep.
• Quit Smoking : Smoking is injurious to health you all know admit it, you have to quit it. I know its very difficult to quit but you can have some support, like use gums to control smoking.
• Reduce Stress: How stress evolves ? You know it better because it depends on conditions. So try to reduce and cut the risk of stress by implementing YOGA in your daily exercise. After Meditation you will feel great and lots of energy. Keep practice YOGA for better life.
• Take Care of Your Eyes & Foot: You have to be very careful for your eyes and foot. Consult doctor for regular eye and foot check up.

Herbal Remedies Of Madhumeha

In my last post I did explain all about the herbal remedies of Diabetes. So here is one more brush up.

• Gurmar Leaves
• Jambul
• Bitter Gourd
• Bel
• Fenugreek
• Tamal (Tejpatra) 
• Turmeric
• Triphala
• Neem
• Shilajeet
•  Nayantatra
• Onion
• Sagar Gota
• Garlic

Ayurvedic Drugs For Diabetes

• Vasant Kusumakar
• Trivanga Bhasma
• Shilajit Vati
• Asanad Tablet
• Arogyavardhini
• Chandrabrabha

See Video:

Here is a deal friends if you don't like to have Medications, you need to accept your daily routine sheet.